The Mindful Shower, a blog post from Rocky Mountain Soap Company has described how you can take your shower to next level. Sally Powis-Campbell (a Registered Psychologist) lists easy steps that you can add in your daily ritual, again very easily. I often use…
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Recent studies on Acupuncture elicited questionable uses of Ibuprofen as a pain reliever for knee arthritis. Ibruprofen (taken twice a day) and Acupuncture sessions (daily for 20 days, also with Tuina, Chinese medicine massage) demonstrated favourable response…
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Pain is such “a pain in the bum” for sure. Especially, when it comes to Chronic Pain. My patients (with chronic pain) often tell me that at one point in their lives, they had decided to just live with it. They have been on multiple pain meds and…
Read moreAs a Naturopathic Physician, I often reach for Homeopathic remedies when my patients are on multiple medications, pregnant, too young to be prescribed with supplements, or very sensitive patients. Most importantly, in Emergency Care – to bring down inflammation…
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