The Mindful Shower, a blog post from Rocky Mountain Soap Company has described how you can take your shower to next level. Sally Powis-Campbell (a Registered Psychologist) lists easy steps that you can add in your daily ritual, again very easily. I often use…
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EWG (Environmental Working Group) presents every year the top 12 produces that are loaded with pesticides. Here are the snippets… 1. Strawberries Strawberries remained at the top of this year’s Dirty Dozen™ list, taking first…
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What if losing weight can help Type 2 Diabetic patients to alleviate numbness in hands, arms, feet and legs? A recent study by Look AHEAD (action for health in diabetes) followed Type 2 Diabetics on a long-term weight loss intervention for over a year and found…
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Are you a Monica or a Rachel (characters from “Friends”)? Read what Rocky Mountain Soap Company has to say about a Mindful Spring Cleaning Tips, Tricks, and Hacks (<— click) Especially, pay close attention to #2 (skincare) of their tips,…
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